Acupressure

Although acupuncture is more widely known, sources suggest that acupressure actually predates acupuncture by about 2,500 years. It is widely practised in China where more emphasis is given to a person’s responsibility for their own health than it is in the West.

What is it?

Acupressure is using the fingers to press key acupressure points on the surface of the skin. When these acupressure points are pressed, they release muscular tension and promote the circulation of blood and the body's own energy to aid healing. Acupuncture and acupressure use the same points and meridians (energy channels), but acupuncture employs needles, while acupressure uses gentle but firm pressure.


Acupressure is offered by Alex Boylan a member of the British Acupuncture Council (BAcC).

Who can it benefit?

Acupressure is beneficial to all. It relieves pain,reduces tension, increases circulation, balances the body and relaxes deeply. By relieving stress, acupressure therapy strengthens resistance to disease and promotes all round good health.

We offer deep tissue massage with acupressure. This is a massage technique that focuses on the deeper layers of muscle tissue. It is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction.

Or relaxing massage with acupressure. Working on the more superficial levels of the body, with light acupressure, this type of massage is incredibly relaxing. Most clients descend into a slumber for the duration of the treatment and awake refreshed and revitalised.

Price

1 hour £35

Also available:

3-Step Neck and Back Recovery Programme

A unique tailored treatment programme to restore functional harmony in the muscles of the back, neck and shoulders. Three 90-minute sessions, using a combination of acupuncture, acupressure, deep tissue massage and cupping therapy. This programme leaves you feeling supple and free of muscular aches and pains. It is ideal for those who work long hours in the office, spend a lot of time driving and would be recommended for those returning to sport after a long period of rest.

Get back to feeling your best.

Price

3 x 90 minute sessions for just £100 (Normal price £130)