New Years Resolutions

Happy 2007! Many of us make New Years resolutions each year and each year we are demoralised when we fail to stick to them.

The main reason people fail with New Years resolutions is that they make unrealistic goals.

Never fear, we are here to help you.

Stop Smoking - One of the most popular new years resolutions.

Hypnotherapy / NLP can really help you stop smoking. 9 out of 10 smokers who come to us for help leave as a non smoker. This is a great success rate and is due to our therapists dedication to help you. Our therapists tailor individual sessions just for you. For more details click here.


Acupuncture and reflexology can also help with cravings.

Lose weight - New Year is a great time to start a new health regime.

If you want to lose weight but are becoming increasingly frustrated with the number of different diets on the market and the fact that they just don’t work for you, you’ve come to the right place.

1) Complete personalised weight loss programme designed by our specialist therapist Emma James incorporating therapy treatment to help you with any issues related to your eating habits. This is a treatment that works effectively and continually with no drugs and is specifically tailored to your needs and body type. For more details click here.

2) Nutritional therapy is a complementary therapy which uses food, supplements and lifestyle changes to boost the body's own healing mechanisms. An individual programme is devised based on an analysis of syptoms, diet and lifestyle. It may be helpful for a wide range of health issues as well as losing weight and is suitable for children as well as adults. For more details click here.

Detox - After the excesses of the festive period, many of us feel the need to detox. How can we help?

1) Aqua detox - This amazing treatment involves placing the feet in a “foot spa” of warm water, which holds the Aqua Detox array. The array stimulates the release of toxic substances through the 2000 pores on the sole of each foot. Watch as the water changes colour. For more details click here.

2) Massage - Massage helps the body to detox by stimulating the lymphatic system, which is the system in the body that eliminates waste products.It is also specifically designed to relax muscles; enhance oxygen flow in the blood; stretch the ligaments and tendons, stimulate the skin and nervous system and soothe the nerves themselves at the same time. For more details click here.

We can help

Don't suffer alone. If you have a medical or psychological problem or disorder and you have decided that the New Year is the right time for you to get help - call us on 0161 282 6221 to find out how we can help to make you well.