Nutritional therapy is a complementary therapy which uses food, supplements and lifestyle changes to boost the body's own healing mechanisms. An individual programme is devised based on an analysis of syptoms, diet and lifestyle. It may be helpful for a wide range of health issues and is suitable for children as well as adults.

Can nutritional therapy help me?

Nutritional therapy can be helpful for many conditions, including digestive and bowel disorders, pre-conceptual issues (Foresight practitioner), skin complaints, weight problems, hormonal imbalances, headaches and migraines, chronic fatigue and depression, anxiety and insomnia, frequent colds and infections, allergies, food intolerances, stress and many more....

Nutritional therapy is offered by Clare Jones Ba (Hons), Dip ION, mBANT

What can I expect from a consultation?

When you arrange the consultation, you will be asked to fill in a detailed questionnaire, giving details of any health issues you have as well as details of your diet and lifestyle. The inital consultation lasts approximately 1 hour during which you will discuss many aspects of your well-being including specific health issues, digestion, eating habits, energy levels, exercise and work patterns. A personalised plan is then put together comprising changes to diet, nutrtional supplement programme and lifestyle recommendations. Laboratory tests may be recommended, if appropriate.

A date to review your programme will be set: this is usually 4 - 6 weeks after the initial appointment.

Prices

Initial consultation - £65

Follow up consultation - £45